Krissy’s journey into the fitness sector began whilst studying a law degree, which she completed in 2018. She has since used this knowledge to build her own very successful self-made business and fitness empire. With over 1.8 million loyal Instagram followers, Krissy has amassed an incredible social media following and has now trained over 100,000 women. Her online community and popularity within the health and fitness sector has attracted a worldwide audience of dedicated fans as well as her London and UK base.
This January saw Krissy launch the Tone & Sculpt app, which is a holistic approach to health and fitness and is tailor-made to each user to ensure it’s accessible to those of all shapes, sizes and abilities. It comes with comprehensive workouts guides, tailored meal plans, challenges, 15-minute body blasters and more. Each workout includes video demonstrations on how to perform every exercise, and the app allows you to monitor your progress by tracking your weight, measurements, workouts and dietary intake.